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The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.
The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.
Episodes

Friday Jan 02, 2026
Girlfriends. Real talk. Zero filters. ❤️
Friday Jan 02, 2026
Friday Jan 02, 2026
This episode is special.
In this girlfriend's roundtable on The Jameela Adams Experience, we sit down for an intentional, honest conversation about life, business, relationships, boundaries, and self-worth—through the lens of lived experience.
We discuss what it really means to:
- Find and use your voice
- Release unrealistic timelines and perfectionism
- Navigate marriage, career shifts, and personal growth
- Know your worth and stop undercharging (in life and business)
- Give yourself grace while still moving forward
This isn’t advice from theory—it’s wisdom from women who’ve lived it.
As we head into 2026 with the theme “Be Intentional,” this episode reminds us that growth doesn’t require perfection—just honesty, boundaries, and community.
If you’re in a season of reflection, transition, or recalibration… this conversation is for you.
Thank you, Tanya, Janneia, Alisha & Makeda, for your continued love & support.
#BusinessWomenOver40 #FindingYourVoice #GirlfriendsConversation #IntentionalLiving2026 #LifeAfter40

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