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The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.
The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.
Episodes

Friday Jan 30, 2026
Your Business Should Fit Your Life—Not the Other Way Around
Friday Jan 30, 2026
Friday Jan 30, 2026
If your business only works when you’re exhausted, it’s not success, it’s poor design!
In this episode of The Jameela Adams Experience, I break down a hard truth many entrepreneurs avoid: burnout isn’t a badge of honor. It’s a signal that your business was built without intention.
We talk about:
✔️ Why your life should never be an afterthought
✔️ How boundaries protect your energy and creativity
✔️ Why simpler businesses are often stronger (and more profitable)
✔️ How structure actually creates freedom, not limitation
This conversation is for entrepreneurs — especially women over 40 — who are ready to stop glorifying exhaustion and start building businesses that feel good to run.
Here’s the reflection question I’ll leave you with:
What would change if your business had to support your life, not consume it?
If this resonates, share it with someone who needs permission to slow down without quitting.
#intentionalentrepreneurship #businessburnoutprevention #womenover40entrepreneurs #sustainablebusinessdesign #businessboundariesstrategy
✨ Stay Connected:
Instagram → @JameelaAdamsAtYourService
Website → www.jameelaadamsatyourservice.com
Podcast → The Jameela Adams Experience
✨ Marketing Made Easy monthly workshops—30-minute strategy sessions designed to help you stop overthinking and start executing with confidence. bit.ly/4aS0Hqq

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