The Jameela Adams Experience Podcast

Journaling is a great way to express yourself and improve your mental well-being; that's why it's so important.

By writing about your experiences, you can gain a better understanding of your emotions and find creative solutions to problems. This can help you feel more in control of your life and improve your overall mental health.

#TheImportanceofJournalingandWhyYouShouldDoIt

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

https://www.instagram.com/tjaepodcast/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

https://www.facebook.com/profile.php?id=100093043412965 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

As you know, we are currently doing the Better Me, Better You Series. This week, the topic is about putting yourself first. You might feel that putting yourself first goes against what you've been taught as a Believer. However, to fulfill our purpose and cause, we need to take a step back and assess ourselves. This includes giving a personal audit of our behavior and moods. If you believe and follow Christ, you know that He will replenish you and give you rest. It's important to understand that putting yourself first doesn't mean being selfish. In order to help others, we must take care of ourselves mentally, physically, and spiritually.

Photo credit: Monstera Production from Pexels

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/

https://www.instagram.com/tjaepodcast/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

https://www.facebook.com/profile.php?id=100093043412965 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

Sabrina, The Lifestyle Promoter, has a unique combination of expertise in lifestyle promotion and enterprise architecture, allowing her to offer a holistic approach to achieving balance in one's personal and professional life. She understands the challenges of trying to excel in a high-stress job while maintaining a healthy and fulfilling lifestyle. Listen while she gives insight on how to have better expectations and live a life with purpose. #Sabrinathelifestylepromoter

https://www.linkedin.com/in/sabrina-lifestylepromoter/ 

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

Join Jameela Adams for a casual conversation about nutrition's vital role in our entrepreneurial journey. She'll discuss the impact of proper nutrition on energy levels, productivity, and overall well-being.

Also, thank you for Joining the Experience! Last week was the #50thEpisode!! 

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

I have been manifesting for years, but I never realized that my desires were coming true because I didn't focus on them until after they manifested in my life. 

It didn't come when I wanted it, but when I needed it. We all have the power to attract what we want, but we often block ourselves due to a lack of faith. #Manifestations #Prayers

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

Audrey Mayrent became fascinated by people's stories. People were always sharing things that had happened to them, things they needed help with or concerns, and they would talk things through. Audrey became invested in them.

Audrey has been making jewelry since she was a teenager. After retiring, she started selling her custom jewelry under the brand name My Dancing Dragonfly. She creates both ready-made and custom pieces. Her first custom piece was a love story between a gentleman and his wife. #MyDancingDragonfly #TheArtofStorytellingthroughJewelryDesign

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

I think the whole New Year New Me thing is played out. What we should be saying is Better Me, Better You, so this leads me to a series I will be starting in February called the Better Me Better You series. The topics will range from work-life balance to doing better with finances. Things of that nature, and things that will help us be better, not new. So I hope you will look forward to that as much as I look forward to presenting it. #BetterMeBetterYouSeries

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService 

Everyone, thank you for joining this week's episode. And you know what? I just want to say thank you for coming into the new year with me and also for you to follow and write the podcast. When you can. So we're here. We made it to 2024, but I thought we were leaving the shenanigans behind. Apparently not. However, there is hope for improvements in 2024. #LeavetheShenanigansin2023

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com  

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/ 
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

X
https://twitter.com/JAAtYourService