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The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.

Join the Experience
Welcome to The Jameela Adams Experience Podcast! It's the place to be if you're a woman over 40 who wants to feel inspired, empowered, and heard. Jameela Adams, your host, is an entrepreneur and best-selling author who will discuss how to find joy and happiness in life's challenges. So come and Join The Experience!
Episodes

Friday Jul 14, 2023
Keeping a Small Circle of Friends
Friday Jul 14, 2023
Friday Jul 14, 2023
Growing up, we always wanted to be popular and have many friends, but as we grow and mature, we realize that we don't need a large circle of friends. Often, it's best to have a circle of maybe 4 to eight people you can rely on and trust.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService

Friday Jul 07, 2023
Strengthening the Bonds with Your Adult Children
Friday Jul 07, 2023
Friday Jul 07, 2023
Strengthening your bond with your children, especially your adult children, is respecting their independence and autonomy while being there to guide them and offer support. Remember, your kids are their people. They're themselves. And it would be best if you did not project yourself onto them, your ideologies, your ideals.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService

Friday Jun 30, 2023
Your Mother Was Right
Friday Jun 30, 2023
Friday Jun 30, 2023
The reasons why your mother was right? Well, obviously, she knew best. Your mom has lived longer than you and has done some things, some things, and more than likely through many situations that you've already encountered. And she more than likely has a better road map than you ever will. And she will give you valuable advice and guidance.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService

Friday Jun 23, 2023
Creating the Best Version of Yourself
Friday Jun 23, 2023
Friday Jun 23, 2023
Creating the best version of yourself is a journey that requires effort and dedication. Here are ten tips to help you along the way:
- Set clear goals and visualize your success.
- Develop a positive mindset and focus on your strengths.
- Take care of your physical health through exercise and proper nutrition.
- Cultivate healthy relationships with supportive and positive people.
- Practice mindfulness and self-reflection to identify areas for personal growth.
- Learn new skills and seek out opportunities for personal and professional development.
- Embrace change and adapt to new situations.
- Practice self-care and prioritize rest and relaxation.
- Give back to your community through volunteering or acts of kindness.
- Celebrate your successes and keep striving for improvement.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/

Friday Jun 16, 2023
Stay in Your Lane
Friday Jun 16, 2023
Friday Jun 16, 2023
Here are five tips to help you stay in your lane:
- Focus on your own goals: Keep your eyes on the prize and avoid comparing yourself to others.
- Set boundaries: Clearly define what you are and are not responsible for.
- Stay in your expertise: Don't try to do everything. Stick to what you know best and delegate tasks outside your area of expertise.
- Practice mindfulness: Be present in the moment and avoid getting distracted by others.
- Avoid gossip and drama: Don't get caught up in other people's business. Stay focused on your own goals and priorities.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService

Friday Jun 09, 2023
How to Avoid Empty Nest Syndrome
Friday Jun 09, 2023
Friday Jun 09, 2023
As an almost empty nester, I have some tips on how to look forward to the next chapter in your life without the kids in the house.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://www.thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/

Friday Jun 02, 2023
How to Slow Down and Be Present
Friday Jun 02, 2023
Friday Jun 02, 2023
In this fast past and busy world, we must learn How to Slow Down and Be Present.
From Mindfulness Meditation to Yoga, we need to learn how to disconnect from technology and reconnect to ourselves.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://www.thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService

Friday May 26, 2023
Discipline vs. Motivation
Friday May 26, 2023
Friday May 26, 2023
Discipline Will Help You More Than Motivation
Being disciplined can help you maintain consistency and achieve your goals even when you're not motivated. Motivation is often fleeting and can be affected by external factors, whereas discipline is an internal trait that can be developed over time. By cultivating discipline, you can establish healthy habits, prioritize your tasks, and stay focused on your objectives, ultimately leading to greater success in both your personal and professional life.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://www.thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService