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The Jameela Adams Experience is a podcast for women over 40 who are ready to rediscover their strength and purpose. Hosted by Jameela Adams, entrepreneur and best-selling author, each episode offers inspiration, tools, and heartfelt conversations to empower and uplift.
Join the Experience
Welcome to The Jameela Adams Experience Podcast! It's the place to be if you're a woman over 40 who wants to feel inspired, empowered, and heard. Jameela Adams, your host, is an entrepreneur and best-selling author who will discuss how to find joy and happiness in life's challenges. So come and Join The Experience!
Episodes
Friday Mar 24, 2023
Friday Mar 24, 2023
Listen to Your Body
Listen to your body. This means paying attention to your body’s signals and responding appropriately. By listening to your body, you can avoid pushing yourself too hard and care for yourself much better. It could involve taking breaks when you’re tired, eating when you're hungry, and getting enough sleep.
Unfortunately, I didn't listen to my body because I thought I was doing the best thing ever. My problem was that I had to stop going to the gym for at least a month because I was going too hard in the paint on the weight machines.
A cautionary tale, stop sign, whatever you want to call it, for women who wish to return to the gym after a certain age and decide, “well, I'm going to go in because if I don't feel, the pain is not bothering me.” Wrong! Listen to your body. When you are tired, stop. Take time to heal. Unfortunately, I didn't do that for myself.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://www.thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
Twitter
JAAtYourService
Monday Mar 13, 2023
Monday Mar 13, 2023
The whole point of pursuing your PASSION is finding YOU.
We wear many hats. We must focus on what makes us genuinely happy.
A passion project is something that drives you; pushes you to want to explore every possibility of doing it. You want to find something that resonates within you and help others, but of course, make a little money.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://www.thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Hey everyone, this is Jameela Adams, your host of the Jameela Adams Experience Podcast, and we're just going to chill for a minute and talk about self-care.
Did you know there are several diverse types of self-care? There's the spiritual. Then there's the physical. And finally, there is financial self-care.
So sit back and Join The Experience. I look forward to hearing about the ways you self-care - leave a comment or a message at jadams@thejameelaadamsexperience.com or visit https://www.thejameelaadamsexperience.com/
For more information about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration, visit https://jameelaadamsatyourservice.com/podcast-guest-registration/
YouTube
https://www.youtube.com/@TheJameelaAdamsExperience
Friday Feb 24, 2023
Friday Feb 24, 2023
Hello, and thank you again for joining The Jameela Adams Experience Podcast. Hi, I'm your host Jameela Adams, and today we're just going to chill for a minute and talk about ways to stay calm during stressful situations. I'll share some techniques that have helped me, and they'll do the same for you. Feel free to leave suggestions on what helps you.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
In this episode, I talk about how life be lifing and how finding a tribe can get you through.
Shout out to Tiffany Parra and the Girl Powerhouse Network Mastermind for being my Tribe. 💖
Are you interested in being a Guest on The Jameela Adams Experience Podcast? Visit www.jameelaadamsatyourservice.com and Click the Guest Registration button. Take care and talk to you soon.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Hello and Welcome to The Jameela Adams Experience Podcast. I'm your host, Jameela Adams, and I want to share a place and space for Women, 40 Plus, to be Celebrated, Encouraged and Inspired. So, enjoy the Experience.
Thank you for Joining the Experience!
To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
FB
https://www.facebook.com/jameelaadamsatyourservice
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
Twitter
https://twitter.com/JAAtYourService